Explore why milk causes constipation in many people due to lactose intolerance and milk protein allergy. Discover risk factors, diagnostic tests, effective solutions like lactase supplements and dairy alternatives, plus expert tips for infants and seniors. Learn how to identify and manage dairy-related digestive issues.

Discover how lactose in medications affects lactose intolerant individuals. Learn to identify hidden lactose in pills, find safe alternatives, and manage symptoms with expert strategies.