Evidence-based guide examining why no alcohol is safe during pregnancy. Covers fetal alcohol spectrum disorders, trimester risks, social coping strategies, healthy drink alternatives, and expert medical advice for expecting mothers.

Comprehensive guide on what to avoid during pregnancy: foods, medications, activities & hidden risks. Get expert-backed advice and safe alternatives for a healthy pregnancy journey.

Discover the scientific risks, legal implications, and safer alternatives for marijuana use during pregnancy. Explore evidence on low birth weight, preterm birth, neurodevelopmental effects, and doctor-approved solutions for nausea, anxiety, and pain.