Discover why headaches happen with this comprehensive guide. Learn about primary headaches (tension, migraine, cluster) and secondary causes like dehydration, sinus issues, and medical conditions. Understand triggers, prevention strategies, relief methods, and when to seek medical help for headache symptoms.

Discover the scientific link between stress and migraines. Learn how stress triggers attacks, research-backed evidence, and actionable strategies to manage stress-induced migraines effectively.

Discover why migraines strike: Comprehensive guide to common and hidden triggers, migraine diary tracking, proven relief methods, and preventive strategies from personal experience.