Discover why your knee hurts without trauma. Learn about osteoarthritis, bursitis, referred pain, autoimmune causes, and effective solutions. Get diagnostic insights, treatment options, and prevention strategies for unexplained knee discomfort.

Evidence-based review of vitamins for joint pain and stiffness. See which supplements actually work (Vitamin D, Omega-3s, Curcumin), avoid scams, and get a step-by-step action plan based on clinical studies and testing.

Comprehensive guide to right hip osteoarthritis ICD-10 code M16.11. Learn about diagnosis, coding pitfalls, treatment options, insurance navigation, and daily management strategies for hip OA.

Comprehensive guide to knee pain causes, diagnosis and treatments. Learn about runner's knee, arthritis, meniscus tears, home remedies, medical options, and prevention strategies.

Complete guide to joint anatomy: Explains structural types (fibrous, cartilaginous, synovial), functional classifications, synovial joint mechanics, common injuries like arthritis, and joint replacement options. Includes FAQs and health tips.

Discover why your elbow hurts when extending your arm. Learn about tennis elbow, nerve compression, bursitis, effective treatments, rehab exercises, and prevention strategies for extension-related elbow pain.