Discover why ovulation doesn't occur before your period. Learn how menstrual cycles work, late ovulation risks, tracking methods, and fertility facts. Essential guide for pregnancy prevention or conception planning.

Learn how to identify ovulation through physical signs like cervical mucus changes, plus science-backed tracking methods including BBT, OPKs, and wearables. Includes tips for irregular cycles and common mistakes.

Learn exactly when ovulation occurs in your cycle. Discover proven tracking methods using symptoms, OPKs & BBT, plus special situation guidance for irregular cycles, PCOS, and post-birth control.