Step-by-step guide to treating lower leg injuries. Learn the updated PEACE & LOVE protocol, identify fracture vs sprain symptoms, essential first-aid gear, and ER doctor-approved emergency procedures.

Comprehensive guide to lower right abdominal pain causes: appendicitis, ovarian cysts, kidney stones, and IBS. Learn warning signs, diagnostic tests, treatment options, and when emergency care is needed. Includes printable ER checklist.