Discover what magnesium does for women's health - from relieving PMS and insomnia to boosting bone density. Learn deficiency signs, best supplement types, and food sources with dosage guides.

Comprehensive guide to female estrogen levels: Understand symptoms of low/high estrogen, testing methods, natural fixes, and medical treatments. Includes expert insights and actionable solutions.

Learn how to distinguish spotting from your period with our comprehensive guide. Includes comparison tables, causes, tracking tips, warning signs, and real-life stories to help you understand vaginal bleeding patterns.

Learn what an ovarian cyst is, including types, symptoms, diagnosis & treatment options. Understand when to worry and how cysts affect fertility. Expert insights included.

Comprehensive guide to uterine fibroids medication treatments. Compare drug options, costs, side effects, insurance tactics, and 2024 updates. Learn when medication beats surgery.

Discover the benefits of maca root supplements for women, including hormone balance, energy boost, and libido enhancement. Learn about dosage timing, side effects, and top brand recommendations based on personal testing and research.

Discover the biological reasons behind platelet donation restrictions for females, including HLA antibodies from pregnancy, hemoglobin requirements, and weight limitations. Learn eligibility criteria and alternative ways to contribute.