Detailed wisdom teeth recovery timeline from Day 1 to 6 months based on firsthand experience. Learn healing phases, factors impacting duration (age, impaction level), how to avoid dry socket, and foods that help/hinder recovery. Get day-by-day guides and key warning signs.

Comprehensive tooth extraction aftercare guide with hour-by-hour instructions, pain management tips, safe food list, and expert strategies to prevent dry socket complications. Learn what dentists don't always tell you.

Dental expert explains why smoking after tooth extraction causes dry socket, how long to wait, safer nicotine alternatives, and critical healing timelines. Avoid painful complications.