Ultimate guide to braids for Black women featuring style comparisons (box, knotless, Ghana), step-by-step care routines, salon red flags, and product recommendations. Protect natural hair with expert tips.

Discover which essential oils actually promote hair growth based on scientific evidence and 8 months of testing. Learn proper dilution ratios, DIY blends, safety precautions, and realistic results timelines.

Evidence-backed guide to castor oil benefits for hair growth. Learn proper application techniques for different hair types, realistic timelines for results, and common mistakes to avoid based on first-hand experience.