Understand what Type 2 Diabetes is with clear explanations of causes, symptoms, and risk factors. Learn effective management strategies including medications, diet plans, exercise routines, and daily tools. Get practical tips for blood sugar control and complication prevention.

Urgent strategies to lower dangerously high blood sugar based on 14 years of diabetes experience. Learn hydration tricks, movement techniques, vinegar remedies, and stabilization tactics with real-world effectiveness data.

Fasting glucose of 103 mg/dL explained. Learn if it's prediabetes, common causes, actionable steps to lower levels, dietary fixes, and when to see a doctor. Includes expert insights and FAQ.

Struggling with PCOS weight loss? Get evidence-based strategies for insulin resistance, carb tolerance tracking, effective supplements, and sustainable routines. Includes metabolism facts and actionable tables.