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Discover 12 science-backed benefits of sleeping naked, including improved sleep quality, metabolic boost, intimate health benefits & relationship perks. Data-driven analysis with temperature stats.

Comprehensive guide to restless legs syndrome (RLS) covering symptoms, diagnosis, medication treatments, non-drug remedies, daily management strategies, and the latest research developments.

Discover what causes cramps in legs at night and proven solutions. Learn immediate relief techniques, prevention strategies, when to see a doctor, and debunked myths. Get science-backed tips.